THERAPY FOR ATHLETES

Finally! An athlete therapist

who GETS athletes

Hi, I'm

Kerri!

Together, we will build your CONFIDENCE & MENTAL GAME 

so you can THRIVE in and out of your sport and life.

As a former Division 1 and professional volleyball player, I struggled with anxiety, negative self-talk, perfectionism and fear of making mistakes. My anxiety and lack of confidence after making a mistake was so bad at times that it took me out of the game completely.

I knew something had to change

I found a sport psychologist who taught me the tools I needed to change my mental game, and that's all she wrote. I knew I wanted to help other athletes and anxious overachievers, like me, so I became a licensed therapist and created my business specifically to help athletes who struggle with their mental game.

ā€œStrengthening your mental game is the most

EFFECTIVE way to build unshakeable confidence so you can thrive both in your sport and life.ā€

-Kerri Bicskei,

Ready Set Mindful

THERAPY FOR ATHLETES

THERAPY FOR ATHLETES

Our Services

  • Overcoming negative self talk, building confidence, bouncing back from mistakes, overcoming fear of failure, dealing with challenging coaches, recovering from injuries, navigating retirement, releasing fear and learning how to stop overthinking

  • Learning mindfulness techniques, like breathwork, meditation and other grounding techniques that help athletes optimize performance

  • Overcoming performance anxiety, limiting beliefs, decreasing overwhelm and panic attacks, improving sleep and eating habits, increasing patience and tolerance, navigating family stress/trauma, emotional regulation, improving focus and concentration, navigating work/life/school stress, improving relationships, overcoming social anxiety, setting healthy boundaries, releasing perfectionism and comparison, working through food/body image issues.

Achieving elite athletic performance and being the best version of yourself both on and off the court/field is what you do for a living. Whether you are a high school athlete, college student athlete, or a professional athlete, Iā€™m here to help you be

UNSTOPPABLE.

ATHLETE COUNSELING IN WA, FL AND VT

ATHLETE COUNSELING IN WA, FL AND VT

As a former professional athlete, I know the struggles that athletes face relating to their mental health and sport performance. I help athletes to overcome performance anxiety, perfectionism, negative self talk, building confidence, bouncing back from mistakes, overcoming fear of failure, dealing with challenging coaches, recovering from injuries, navigating retirement, releasing fear, improving sleep and eating habits, navigating family stress/trauma, emotional regulation, improving focus and concentration, navigating work/life/school stress, improving relationships, overcoming social anxiety, setting healthy boundaries, releasing perfectionism and comparison, working through food/body image issues and to learn how to stop overthinking.

I also help athletes learn mindfulness techniques, like breathwork, meditation and other sport psychology techniques that help athletes optimize performance. If you are ready to get out of your head and into the game, I am ready and able to help you through the process at every turn. To start your journey, contact Ready Set Mindful to reach a therapist in Florida, WA and VT that specializes in helping athletes improve sport performance.

Ready Set Mindful offers Counseling for Athletes in Tampa, Palm Beach, Miami Shores, Naples, Longboat Key, Clyde Hill, Sammamish, Mercer Island, Redmond, Spokane, Seattle, Bainbridge Island, Bennington, Manchester, Stowe, Burlington and Norwich. If you have any questions about counseling for athletes or are not sure about how to get started, contact us anytime!