READY, SET... MINDFUL
IT’S ALL MENTAL. TRAIN LIKE IT.
"The tools I have learned through working with Kerri have allowed me to feel significantly less stressed, which has translated to me feeling more prepared, relaxed and confident for practices, games and in life."Lucy Charuk- Professional Volleyball Player,Former Captain of the Canadian National Volleyball Team
FINALLY! SOMEONE WHO GETS ATHLETES & HIGH PERFORMERS!
The Mind-Body Connection can positively impact the sport we play or the job we do. Nutrition, Knowledge, Experience and Technical Practice fine tunes our performance. BUT How Do We Continue To Be The Best Versions Of Ourselves When We Are Struggling With Anxiety, Perfectionism and Negative Self Talk?
As a professional athlete, licensed therapist and mindset coach, I created Ready Set Mindful with a Unique And Powerful Approach that gives you The Tools Needed To Unleash Your Full Potential And Optimize Your Performance And Overall Well-Being.
Check out our blogs, podcasts, guides or choose from our various offers starting with a FREE CONSULT!
Be Well, Stay Mindful!
Kerri BicskeiBOOK 15 MIN FREE CONSULT
"I would highly recommend Kerri"!
She is relatable, and brings a fun and friendly energy with her. Her passion for both being an athlete and working with athletes is apparent.
- Audra Coons, LCSW
"Kerri is amazing!"
She has provided our young athlete with tools and techniques that have truly helped to reshape and reaffirm her competitive mindset.
- Andrea Asan
"I am very thankful to have found Kerri."
She has not only helped my daughter with her mindset regarding sports, but she will be able to use the tools in her everyday life.
COLLECT MINDFULLY DESIGNED MERCH...
Yoga mats that actually look good... T-shirts and tanks that inspire... Journals for your mindfulness journey... We hear you!GO TO ETSY STORE
YOU’VE HEARD THE HYPE. CHECK OUT THE DATA.
Meditation and mindfulness help athletes and high performers, like you, decrease stress and get closer to being the best version of yourself.
Ready Set Mindful can support you in unleashing your full potential.MORE ABOUT MINDFULNESS PROGRAMS
NEED HELP MANAGING ANXIETY?
Checklists are a wonderful way of organizing your life and finding time for what's really important.
It brings down chaos, stress and anxiety and is a great tool for mindful athletes, high performers and achievers.
Try it for FREE!
Get Our FREE Anxiety Management Checklist
Curated by Therapist, Athlete & Mindset Coach Kerri Bicskei
Checklist will be sent in one mail.
5 MINUTE MINDFUL MEDITATION BREAKS
Need a quick start? Join Kerri's 5 Minute GUIDED MEDITATION Breaks customized for 7 Days of the week. Recharge and reset yourself through the busy day and optimize your performance. The series is completely FREE!GO TO MEDITATION VIDEOS
GET INTO THE MINDFUL ZONE...
Athlete, Therapist and Mindset Coach Kerri Bicskei puts together her professional experiences and tips and insights in her blog posts.