Military Mental Performance Coaching

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Military

Service to one’s country is a sacrifice. It shouldn’t come at the expense of mental health.

Along with the regular issues that come up for our military families — like dealing with family separation during deployment, PCS transitions, and daily pressures of military life — we specialize in mental performance coaching. While we do not accept insurance, we do make an exception for our military families and offer a sliding scale for our military members. It is our honor to serve you. After all, you have done the same for us.  

Eucalyptus branches in a clear glass vase filled with water, set against a plain white background.

Military Mental Performance Coaching

Military Mental Performance Coaching

As a military spouse, I GET military life and all of it’s challenges

Military families must accept the absence of a primary caregiver when he or she is deployed for periods lasting from six months to several years or who must start over in a new state, making new friends, building community and enrolling the kids in new schools every time the service member receives PCS orders. Such impactful changes to the family structure and routine can cause instability, resentment, fear and anxiety for all involved.

It is my honor to serve you with the care, respect, and confidentiality you deserve.

For military families, we urge you to reach out and to know that you are not alone. We are here to help you with military mental performance coaching and couples coaching.