THERAPY + COACHING FOR BUSY ATHLETES & HIGH PERFORMERS
READY TO STOP FEELING STUCK? I’VE GOT YOU!
Finally, a relatable therapist who gets it.
I specialize in helping athletes and overachievers overcome feelings of anxiety, build confidence, and stop overthinking so that you can live your best life. I use an individualized approach that helps you identify and use your strengths, learn fresh, out of the box coping skills, improve your relationships, and let go of that thought tornado that is your anxiety. I will support you through life’s transitions and help you feel less stuck and stressed out.
I offer relatable solution focused therapy and coaching to help you work through your anxiety and other mental health concerns so that you can create changes that will ACTUALLY stick.
Online Therapy in Washington, Florida & Vermont
FOR ATHLETES + HIGH PERFORMERS
Virtual therapy from the comfort of your own home. All you need is a stable WiFi connection, a phone, laptop, or tablet with a camera, and a pair of headphones.
I work with anxious millennial women and teens, athletes and high performers across the states of Washington, Florida and Vermont.
Why Telehealth?
Short answer? Because Telehealth is AWESOME.
Don’t waste your time commuting
No need to change out of your pajamas
Schedule therapy during your lunch break
*I do offer in person walk and talk therapy in Tampa, FL
READY SET MINDFUL
READY SET MINDFUL
Hi, I’m Kerri !
I’m a millennial therapist with a modern approach. I am a former professional volleyball player, podcaster, triathlete and military wife + dog mom x 2. I show up as my authentic self to each session because I know how important it is to have a therapist that you can trust AND relate to. I will hype you up and celebrate your wins with you, and I will also sit with you and help you process the hard stuff.
My approach is solution focused because let’s be real, you wants results + no one wants a therapist who just nods and asks, “So how does that make you feel?” When it comes down to it, you just want an experienced and relatable therapist who gets it, and I totally get that.
Let’s strengthen your mental game together
Strengthening your mental game is the
MOST EFFECTIVE WAY to build confidence you can count on so that you can THRIVE both in and out of your sport, career and life.
OUR SERVICES
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Therapy for Millennial Women
Modern therapy you can ACTUALLY look forward to.
I specialize in helping millennial women and teens let go of feelings of anxiety, perfectionism, negative self talk and overthinking so that you can be that 2.0 version of yourself you know is in there.
I use a mindful approach that helps you set boundaries, learn creative mindfulness tools, optimize your routine and create behavioral change th ACTUALLY lasts.
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Counseling for Athletes
Finally, a therapist that SPEAKS athlete.
As a former pro athlete, I GET athletes and know the tremendous amount of pressure that comes with everyday athlete stress. Whether its navigating tough coaches or challenging teammates, bouncing back from mistakes or overcoming injuries…I’ve got you!
I help athletes overcome performance anxiety, negative self talk and release fear of failure so that you can come in clutch under pressure and have confidence both in and outside of your sport.
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Therapy for Celebrities & High Profile Clientele
Feeling the pressure of being a high performer and having to be ON all of the time?
I specialize in supporting professional athletes, musicians, actors, politicians and public figures who struggle with all of the expectations that come with having a continuous and demanding high level of performance.
I help high profile clients navigate facing relentless public scrutiny and optimize performance; heal from trauma; improve relationships, and work through anxiety, depression and other mental health concerns.
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Nexus Letters for Veterans
We provide Veterans with mental health evaluations that are needed to maximize success in their disability claim with the VA.
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Pregnancy and Postpartum Therapy
Supporting mamas throughout their pregnancy and postpartum journey and ALL of the mental, emotional and physical challenges that come with this amazing and intense transition.
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Couples Therapy
Helping couples navigate their relationship challenges and improve their communication, connection and overall happiness within their relationship.
KIND WORDS
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"Working with Kerri helped me realize how far behind I was with my mental game. She has helped me learn that training my mind is just as important as training my body. "
Elite gymnast, 16
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"The biggest change I saw in myself has been that I learned how to bounce back from mistakes quicker and not beat myself up for making them in the first place. As an athlete, my perfectionism and high standards have been a struggle, but Kerri has helped me get to a place where I'm not anxious ALL the time, which feels amazing!"
-AR, college volleyball player
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" I used to get so nervous before races and my anxiety would take me out of the race mentally. I have learned how to cope with my negative self talk so much better after working with Kerri. She helped me create a routine that I now use that gives me the confidence I need to perform at my highest level. "
— MT, triathlete
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If you are looking for a coach or therapist who is solution focused and can actually help you form a roadmap to reach your goals, Kerri is the real deal. She has helped me manage my anxiety and this is the happiest I've ever been at my high pressure job and in my relationships.
— ML, CEO + Wellness Coach
FREE CHECKLIST TO FOR ATHLETES
