SERVICES

  • Individual Therapy sessions
  • Online Therapy sessions
  • Individual Performance Enhancement and Mental Training sessions
  • Team Performance Enhancement and Mental Training sessions
  • Customizable, Online Workshops
  • Group coaching

    EDUCATION

  • Psychotherapist
  • MS Sport Psychology
  • MA Refugee Studies
  • BA Psychology 
  • Certified EMDR practitioner
  • Certified in Mindfulness Based Stress Reduction (MBSR)
  • Certified Sports Psychology Coach (CSPC)
  • Trained in Emotional Freedom Technique (EFT)
  • Registered Yoga Teacher (RYT 200)

    SPECIALTIES AND MODALITIES

  • Sports Performance
  • Depression
  • Anxiety
  • Emotional Regulation
  • Family Conflict
  • Life Coaching
  • Overcoming Injuries and Transition
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • EMDR
  • Online Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Mindfulness-Based Stress Reduction (MBSR)
  • Emotional Freedom Technique (EFT)
  • Positive Psychology
  • Sports Performance Enhancement