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Memorial Day: US Air Force Lt Col Rachel Lopez on Mental Health and Military Life🇺🇸 airforce mental health american flag athlete femal airforce funny t shirt meditation for air force meditation for military meditation t shirt memorial day mental health military military mental health mindfulness tips mindset coach motivational t shirt patriot special forces special ops therapy for veterans united states air force us air force us soldier usa usa military usa soldier usaf veteran mental health woman military women air force May 25, 2023

In honor of Memorial Day and being a military spouse, I thought it was important to have a real discussion around mental health and special operators, the ultimate high performers! The special operations community is stacked with high performing men and women who are placed in extremely stressful...

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Kerri Bicskei

Athlete + Licensed Therapist + Mindset Coach

Recent Posts

Memorial Day: US Air Force Lt Col Rachel Lopez on Mental Health and Military Life🇺🇸
airforce mental health american flag athlete femal airforce funny t shirt meditation for air force meditation for military meditation t shirt memorial day mental health military military mental health mindfulness tips mindset coach motivational t shirt patriot special forces special ops therapy for veterans united states air force us air force us soldier usa usa military usa soldier usaf veteran mental health woman military women air force
May 25, 2023
Day of the Race: 5 Things I Learned From My First Half Ironman Race
athlete day of the race half marathon ironman marathon meditation for athletes mindset coach race tips for marathon training for marathon triathlon woman in sports
May 19, 2023
 Life After Sports: College Transfers and Other Transitions that Athletes Face 🏋🏻‍♂️ During and After Their Athletic Career
anxiety career change college transfer division 1 female athlete life after sports meditation for athletes mental health mindset coach
May 12, 2023

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Hi! Kerri here. I'm so happy to share our latest FREE CHECKLIST with you. I will share some of my favorite ways to manage anxiety and live mindfully. Hope you can incorporate some of them into your busy high-performance lifestyle and feel the difference! 

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