Injury and Emotional Recovery: How Injuries Impact Athletes' Mental Health ankle sprain ankle sprain recovery athletes college athlete dislocated shoulder how to heal recovery for athletes recovery for runners rehab rotator cuff surgery recovery shoulder surgery recovery sports injury therapy during recovery torn ligament Apr 21, 2023

Oh man, injuries can suck. Sometimes they just happen and come out of nowhere, and sometimes they are due to overuse and as a result of improper training. I have had my share of injuries throughout my Division 1 and professional career. I have gone through multiple painful and terrible ankle...

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