Day of the Race: 5 Things I Learned From My First Half Ironman Race athlete day of the race half marathon ironman marathon meditation for athletes mindset coach race tips for marathon training for marathon triathlon woman in sports May 19, 2023

 It's one thing to train for marathon but another to prepare for the race day itself! I recently ran a Half Ironman and I learned so much from this race that I want to share with you guys! I always learn so much from hearing about other peoples fails and wins, so hopefully you can take...

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